Showing posts with label Food Therapy. Show all posts
Showing posts with label Food Therapy. Show all posts

Friday, January 23, 2015

Tracking Paperwork for Special Needs Kids--My Autism Binder

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  • Hello!
  • With six children, four of whom are on the autism spectrum and my toddler receiving services for speech and sensory issues, I need to be an organized mom.  Admittedly, some areas of my life are better organized than others.  Today I want to address something I've never really seen talked about--the sheer amounts of paperwork that comes with a special needs child and how to organize it.
  • Whether you are like me with one or more kids with special needs and you've been doing this for a while, or a mother with a newly diagnosed child, you need a way to keep track of the appointments, progress reports, evaluations and 504, IEP and IFSP paperwork.  If you have a newly diagnosed child, I want to especially welcome you.  Take a deep breath and know that it will be okay because YOU ARE NOT ALONE.  You need to know this because I made so many missteps when we were first dealing with a new diagnosis.  The biggest one was not reaching out and sharing with others.

Monday, October 14, 2013

Torn

Torn

That's how I feel.  Torn. 

Baby Girl was evaluated in speech, gross motor and fine motor skills and in sensory/tactile sensitivities.  She qualifies for services.

She had her first evaluation with the case manager a couple of weeks ago.  We schedule another evaluation and she offered to have all them come at once.  My first reaction was, "That will overwhelm her."   I wanted to protect my baby from that.  I quickly realized that Baby Girl being overwhelmed would probably actually be a good thing for them to see.  We scheduled the evaluation.

She was, as I predicted, overwhelmed.  She shut down and turned into herself.  She closed her eyes against them several times over a short period of time.  She wouldn't complete tasks.  It was only when she had the safety net of her blanket over her head that she began to cooperate with them. 

She has a 25% speech delay.  Most of that is in receptive speech skills.  She came out as having the skills of a 12 month old.  IE--she hasn't made any progress despite our efforts. 

The occupational therapist saw a lot of the same behaviors I'm concerned with and is anxious to start working with her to see if we can help her learn to cope and deal with things in a productive manner. 

I'm relieved, happy, sad and so many emotions all at the same time.  I'm sad that my fears have been confirmed, but I am happy we've caught these things early and she can get the help she needs.  I'm relieved I will be getting support.  I've been fighting for my kids for so long I feel like I'm in a raging war and I've just received a battalion of fresh reinforcements.  I honestly get teary just thinking about it.  I'm grateful for those reinforcements. 

I am anguished for my little girl and what this might mean for her future.  It won't change who she is, but it means things will be that much tougher for her.  I have to prepare her to face the world.

I'm torn.


Tuesday, March 12, 2013

Sprinting vs. Marathons: Living in a World of Quick Fixes with Long-term Challenges

It seems to me we are a society of quick fixes.  Everywhere you turn in media there are ads for countless medical pills.  There are pills and drugs and creams, for dry mouth, dry eyes, insomnia, depression, acne, irritable bowel syndrome, restless leg syndrome, ed, yeast infections, weight loss, etc.  You can make your eyelashes appear longer and fuller with hundreds of mascaras, or you can products that will permanently affect them. (And oh, by the way, it may actually change your eye color.  You have to read the fine print).  

We buy magazines with covers that scream, "Ten steps to a better you!",  "50 ways to declutter your home", "101 organizing ideas", "30 things you should do with your kids", "Seven great weight-loss recipes".  We devour lists and tips and quick fixes.  I'm pretty sure I'm not the only that wishes I could snap my fingers and my house would magically clean itself up--much like the nursery in Mary Poppins.  

I admit I am guilty of buying into some of these things.  I can't tell you how many organization books I've read.  I think subconsciously I keep hoping reading one more article will make me a more organized person.  I have spent more hours than I'd like to admit trolling Pinterest for recipes, meal planning, Autism ideas, and the like.  I've even written my own post on this blog about tips and ideas for navigating amusement parks with more than one ASD child, or how to capture the magic of a surprise Disney vacation when your kids don't exactly like surprises. 

Now don't get me wrong. I am grateful for the information and products out there that are truly helpful.  Three of my children have ADHD, and two of them are on medications that help them focus.  Before we tried the medicines, we went a more holistic approach cutting out sugars, gluten and casein.  We also cut out artificial dyes.  It worked when I could monitor my children's diet, but one little slip-up meant I had to deal with 45 minute long screaming tantrums.  I was exhausted and Whilrlwind would actively seek the things I was trying to keep out of his diet.  He would trade food at school, friends houses, etc.  It was a losing battle.  When we had his medication correct he was sweet loving, and easy to get along with because he could control his impulses and anger.

I've also found many useful tips and ideas that have made my life a bit easier in various ways.  Ideas for transitioning my kids to activities, freezer meals to try that included a pre-made grocery list, organizing and scheduling ideas that have made life run a little smoother and the like.

As good as all these things can be though, I have to remind myself that for better or worse, I am running a marathon here--not a 50 meter dash.

There are no ten easy steps to helping my children master motor skills like buttons or legible handwriting.  There isn't a sure-fire way to get my kids to respect personal space for others.  We have to practice reciprocal conversation skills, picking up body language and other things I had always taken for granted.  And, as much as I want to lose thirty pounds, it is not going to happen if I don't pay attention to what I eat and get exercise.  The quick fixes I've seen for weight loss have had their ramifications.  A former co-worker was very excited about Phenphen when it came out.  He would later discover he had damaged his heart with its use.

***

A couple of years ago I ran a 5k.  It was a goal I had, and I was so excited to keep going with my running.  However, that winter I sprained both my knee and my ankle when I was rushing across my kitchen floor and slipped on a mat.  My knee and ankle hurt for a long time, and I did not get back into running.  This year I have a goal to run another 5k in the fall.  As I train with the walk/run method, I find I "hit the wall".  I get to the point when I don't feel like I can physically run one more step before I have to walk.  I remember from before when I hit that wall and push through it--even one or two steps more, the wall would get pushed further and further back.  I also remember there even comes a point in running when you get a second wind and you are able to go further than you did before. 

I'm not there yet, but I'm working on it.

***

I would say I'm running a marathon in my life right now with my family, except it feels more like being in training. There are times we are running, but we hit our wall and don't think we can go one more step.  Sometimes we are metaphorically walking.  Moving forward at a snail's pace, but we are still moving forward.  It's the only thing I can do.  To not move forward would be to give up, and I just can't do that.

When I hit my wall or need to remember that this really is a long-distance run, there are a few things that really help me.  One is looking back and seeing/remembering just how far we have come.  Firstborn doesn't freak out at "crisis" situations anymore like he used to.  The kids have come from reading below grade level to reading above grade level.  Conversation skills are improving, Acroboy doesn't break down and cry anymore when a new food is presented to him, he is actually more willing to try new foods thanks to the food occupational therapy.  We've made huge strides, and in my moments of frustration I have to remember just how far we've come.

I also have to remember I am not running this race alone.  I have a running buddies/cheerleaders in my friends and family who support me.  My biggest supporters are my Heavenly Father and Savior.  Whenever I feel tired or discouraged I can turn to them through prayer, scripture study, service, contemplation, etc, and feel uplifted.  There have been many times in my life where I feel like they've carried me. 

This above all helps me move forward.  When I reach the end of this life and have to meet my Father in Heaven and Savior I want more than anything to be able to truthfully say:

I have fought a good afight, I have bfinished my course, I have kept the faith 2 Timothy 4:7

Remember when you are running today, it's not a sprint--it's a marathon and we're in it for the long haul.  If you need a little more inspiration, check out the video above or in this link.  We're all a little bit like Dayton and the Savior is our legs.  

Monday, January 9, 2012

Food therapy



We've started "food therapy" for Acroboy. Basically I make the nearly two hour drive every week to meet with the ocupational therapist who works with food. We do a food practice to help Acroboy get over his food aversions.

What aversions you might say? Gagging on foods he doesn't want to swallow, crying and melting down just even seeing certain foods. Limited diet that consists of pizza, pot stickers, Cinnamon Toast Crunch, pb&J sandwiches on bread (it has to be the Goober stuff grape flavor), only certain kinds of chicken nuggets,etc. Having issues with textures of foods or the way they are presented. He'll eat scrambled eggs, and but not the yolk in a sunny side or hard boiled egg. He'd eat french fries, but not potato wedges.

His therapist was great. She gave me so many things to work on with him. It's my responsibility to work with him at home to try new foods. We also don't refer to thefoods by name, but by attribute. So we try the yellow lines (Pirate Booty), then yellow circles (bananas), then blue circles (blueberries). Initially we link foods by at least one common attribute.

Acroboy won't touch a lot of the foods right now, but he thought today was fun enough he didn't cry so much when we had green circles (Cucumber slices). He wanted them as far away as possible, and he whined a little, but he didn't cry.

The therapist says it takes at least ten exposures of trying a food before you can really know if you like it or not. The goal for us and Acroboy is to keep exposing him to foods over and over and to slowly increase contact with those foods.

Let's hope this works!